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HASSLE-FREE HEALTH


Traditional & Paleo Inspired Meal Prep

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HASSLE-FREE HEALTH


Traditional & Paleo Inspired Meal Prep

 

NO EFFORT MEAL PREP

It's Sunday and you're organizing for the week, menu planning, and searching for more time in your day. Start meal prep. Find recipes. Determine portions. Create list. Grocery run. Start cooking. Package food. Wash dishes. Clean kitchen. Let us meal prep for you at The Freshly Forked, in-store and online.

 
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Goals Achieved:


Finally, a solution to simplify your busy life! Visit us for convenience, weight management, or overall health. We offer complimentary meal coaching and paid, in-depth nutrition counseling.

Goals Achieved:


Finally, a solution to simplify your busy life! Visit us for convenience, weight management, or overall health. We offer complimentary meal coaching and paid, in-depth nutrition counseling.

The Freshly Forked has more than 40 years of food service experience. With extensive research we’ve created unique menus, mouthwatering signature sauces, salad dressings and salsas.  At The Freshly Forked everything is prepared locally in our Jacksonville Beach kitchen.

The basic principle at The Freshly Forked: whenever hunger strikes, grab one of our delicious fully cooked meals, pop it in the microwave for 2-3 minutes, and enjoy your healthy, perfectly portioned, stress free meal! 

Our meal prep kitchen starts with all natural ingredients.  We’ve done away with the additives

and hormones found in most foods today.  Our vision is to create a solution for the busy person who cares about what they eat and how they feel. We’ve designed delicious options for gluten free, low carb, vegetarian and vegan meals for weight loss and specific health goals. Our Traditional meals provide a healthy and convenient option for today’s busy lifestyle. Every meal is offered in a variety of sizes that include small, large, extra-large and family size.   

Our intent: take the worry and stress of shopping, cooking and cleaning out of your hands.

**No dining facilities are available at our pick-up store.

COVID-19 INFO


COVID-19 INFO


 

With COVID-19 dominating the news and daily conversations in our community, we want to let you know that we are taking the necessary actions to ensure the health and safety of you, our staff and our community. During this time, we are looking to the USDA, the FDA and the Centers for Disease Control and Prevention (CDC) for guidance in keeping on top of safe food handling and our business decisions.

Protecting our team is extremely important. Steps are in place to protect and educate our staff to ensure the continuity of our business. To help protect our team members and the community, we’re following the advice of the CDC (below).


▪ Requiring sick team members to stay home.

▪ Promoting frequent hand washing, as has always been our policy.

▪ Routinely cleaning frequently touched surfaces in the workplace, as has always been our policy.

▪ Masks are worn by all team members.

▪ We are encouraging customers to wear masks when entering the store.


The CDC says, “Currently, there is no evidence to support transmission of COVID-19 associated with food.”


The USDA reports, “We are not aware of any reports at this time of human illnesses that suggest COVID-19 can be transmitted by food or food packaging.”


The FDA, “Currently there is no evidence of food or food packaging being associated with transmission of COVID-19.”


Food safety is critical to The Freshly Forked. As we get through this crisis together, we stand ready to serve you for all your prepared food needs in the safest manner possible.


On behalf of everyone at The Freshly Forked, we pray that you and your family will stay safe and healthy.

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Pricing


Pricing


MEAL PLANS

with subscription

5 MEALS

10 MEALS

15 MEALS

21 MEALS

Available plans: Paleo, Vegetarian, Vegan, Pescatarian, Hi-protein, Low carb, Gluten free

APPROXIMATE PRICING:

Breakfast
$8.50 - $9.50

Lunch/Dinner
Small $8.75 - $12.00
Large $9.50 - $14.25

Extra-large $16 - $22.70

Sweets
$3.00 - $5.00

SUBSCRIPTIONS

Call us at 904-257-6242 or

Email us at cathy@thefreshlyforked.com

for more information on plans, pricing, delivery, etc.

Subscriptions require a 4-week commitment

Ex: 21 meal plan include:

7 Breakfasts + 14 Lunches/Dinners

Can be ordered in small, large, XL or combined sizes.

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Contact Us


Open:

Mon 11 am – 6 pm

Tues 11 am - 4 pm

Contact Us


Open:

Mon 11 am – 6 pm

Tues 11 am - 4 pm

The freshLY forkED

1237 Penman Road
Jacksonville Beach, FL 32250

904-257-6242

 

 

 

General INQUIRIES

904-257-6242
cathy@thefreshlyforked.com

Food Questions

904-257-6242
cathy@thefreshlyforked.com

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All other questions, please use the form on the right

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